We had a guest in our early childhood PE classroom, grade 7 student and future early childhood educator, Bryael Gonzalez! She taught us how our muscles and bones work together to help us excel in our PE activities. Did you know that we have about 603 muscles and 206 bones! We learned about voluntary muscular movements while we did our warm-ups and involuntary muscular movements while noticing our hearts were beating faster as a result of the exercise. We experienced the difference between immobile, semi-mobile and mobile joints during a challenging game of Simon Says. Bryael’s message was to keep our muscular and skeletal systems moving by daily physical activity. This will keep us strong and healthy!