Back on the Street- the Return of XCPosted by Faith Barbuto
It was a warm spring day, the birds were singing, the sun was shining and the breeze was just right. A perfect setting to be back with our friends running down Stratfield Road once again. This spring season will look a bit different without traveling to meets but the most important part, running with teammates, is still our main focus. The team really showed us that they remember just where we left off as well as how to add in new precautions like masks when not safely distanced. We will be exploring many local streets as well as incorporating interval training, running with a buddy and lots of stretching! With a small team of mostly veteran runners were hoping to have each student take a turn leading warm up and cool down activities. We also have lots of time and flexibility to try new ideas and are welcome to team input. At our first practice, we ran the mile at Dogwood Loop to establish a starting time for each runner. We ended with each participant sharing a goal or gratitude for this season. It is good to be back!
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